TMG is short for Trimethylglycine. Trimethylglycine is an amino acid derivative that occurs in plants. Trimethylglycine was the first betaine discovered. Originally it was simply called betaine because, in the 19th century, it was discovered in sugar beets.
Betaine is found in many plants like broccoli or spinach and beet sugar molasses, as well as in sea food.
How does TMG work?
Betaine is an important nutrient for the prevention of chronic disease, and helps to maintain liver, heart, and kidney health.
Anti-aging researchers suggest to take NMN with Resveratrol and TMG.
Taking NMN supplements along with a methyl donor such as TMG offers the most protection by aiding numerous body processes that require methylation — especially activation of longevity-promoting and reparative sirtuins.
How to use TMG?
Purity over 99%.
Recommended daily dose up to 1 gram.
Do not to exceed the stated recommended daily dose.
Store in a cool and dark place, away from children.
Free measuring spoon included. The spoon holds 0,5g TMG and is dishwasher safe.
TMG is generally well-tolerated, but side effects such as mild digestive upset or headaches may occur in some people.
Primary contraindications are for pregnant or breast-feeding individuals due to lack of data.
Food supplements should not be used as a substitute for a varied diet.